File names, possibly related to FAQ

Hi, I just discovered Joplin and I’m considering switching from vimwiki + markor.

This question in the FAQ is not very clear to me:

Is it possible to use real file and folder names in the sync target?

Does that question mean there is no way to have Joplin use reasonable file names? I really like the program, but I really want the files and folder structure to be easily ported, if for example I decide to go back to plain vimwiki setup and stop using Joplin, or if I want to easily copy or remove files manually.

You can always export the notes as Markdown to get back a regular structure.

That would restore the original names?