wow! @uxamanda amazing response, and much to think about! really appreciate you taking the time - some things I had never considered.
I guess with a name like UX amanda, you have a good appreciation of workflows!
Ha ha, indeed - this has been a work in progress for many years now, reflecting on my workflow.. understanding what is core and what I can be flexible on; This isn't my first time with Joplin, previously I stopped using it as it didn't support pasting images (iirc).
I will check out everything you've suggested and see what I can do! see what hurdles I might still have 
once again really appreciate the detailed reply
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